KE1 is the latest creation from Ketoneaid. We like to think of it as KE4's younger sibling. Priced at a fraction of the cost, KE1 packs a mighty punch. This formula is much more than a diluted version of KE4 with 5g of active BioBHB. On a gram per gram basis, KE1 delivers the same elevation in blood ketones as the less-diluted version KE4, while still delivering the following performance benefits:
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Increased endurance performance: by sparing muscle glycogen stores, lowering blood lactate levels, and increasing efficiency of muscles
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Improved muscle recovery: increased rate of glycogen resynthesis (replenishing energy stores) and protein synthesis (rebuilding muscles), decreased muscle breakdown
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Enhanced cognitive ability: ketones can cross the blood-brain-barrier to provide an efficient source of fuel for neurons, allowing you to sustain peak cognitive performance for longer
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Support fasting and dietary goals: can allow you to stay in ketosis while consuming carbs
KE1 was developed for athletes looking to utilize a smaller dosage of ketone ester. KE1 is diluted and equivalent to two capfulls of KE4. We love KE1 because it is formulated with 85% less salts on salt per gram basis of ketones. This product is VERY different than ketone salts.
Salt amount:
143mg Sodium
143mg Potassium
59 Magnesium
39mg Calcium.
When would you use one vs the other?
We like to tell customers that it all comes down to convenience. KE1 is ideal for athletes. Not only does KE1 taste significantly better than KE4 it is the ideal dosage for athletes looking to optimize sleep and recovery. Most endurance athletes are having to supplement lost electrolytes during and after training. KE1 c
One bottle of KE1 comes packed with 5g of BioBHD, 143mg of Sodium, 143mg of Potassium, 59mg of Magnesium, and 39mg of Calcium. This is 80% less salt than most ketone salts on the market.
How We Use It:
We typically like to consume 45min prior to event and supplement every 60-90min based on total duration. This product can and should be used with additional supplements/gels during your training and racing. During the off-season, we love to use on recovery days as a means of caloric restriction.
Sleep Protocol:
Take 1/2 - 1 one bottle immediately prior to going bed.